30 Fast Footwork drills & Braintraining exercises with speed ladder football technique

 


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Channel name: football technique

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2021-01-17 53500 - 3448395 - 6 -
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30 Fast Footwork drills & Braintraining exercises with speed ladder video

30 Speed Ladder drills & speedy footwork drills can be uses in football, soccer, tennis, basketball an many another sports. These speed ladder and agility drills are excercises to work on Speedy Footwork & Coordination. Speed, agility and speedy feet are very important for these sports. Maybe you know some of these speed ladder drills and maybe some are newest for you.
Furthermore there are some variantions of the excercises you may not have seen before. The variations are FAST and SIMPLE. You only need a speed ladder and some cones to train your brain! I call it Braintraining! :))
You can use these speed ladder drills for your football training as a couch or you do the excercises by yourself in an bonus home session or Workout.

Tags:
speed ladder speed ladder fast footwork feet drills homework home corona small space football soccer basketball tennis agility fun ejercicios con ESCALERA COORDINACION agilidad escalera futbol brain braintraining ball mastery ballcontrol ball control

 

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Comments

 


William Huang

LOVE IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Gerardo Paez

GREAT VIDEO! Recommendation: Can you add the name of the agility instead of only showing the #?

GRADED

G your back! Been waiting on you like cooked meal

Marko 24Coach

nice exercises, speedy and easy, brain muscle up :)

PP Academy

super!!

Mezoestetika Bg

Finaly bro !!!

Bapi 25

Bro you pro user

Bapi 25

Bro After a long time

 

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