Keto Malpuas 2 Ways | Keto Pancakes(Dessert, Veg & Eggless) Magic in my Food

 


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Keto Malpuas 2 Ways | Keto Pancakes(Dessert, Veg & Eggless) video

This Recipe was created in a hurry to celebrate the Opportunity of 1000+ Subscriber Call on Youtube So any relapse, please forgive me for it. Once again a wholehearted thanks from me. Your love boosts me to make something different. Do shower your love usually like this.

Thanks again

Malpuas is a traditional Indian sweet prepared during Festivals. But here I present the Keto Malpuas (Veg & Eggless). So create and enjoy.

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Preparation time: 10 minutes
Cooking time: 20 minutes
Serves: 8 Pieces of 3-inch Diameter

Ingredients

For the Sugar syrup (Malpuas 1)
Stevia1 cup
Water 1 cup
Saffron strands 7-8

For the batter (Malpua 1 & Malpua 2)
Almond flour I cup
Coconut flour I cup
Psyllium husk 1/2 tbsp
Baking powder 1/2 tsp
Coconut milk 1/2 cup
Water 1/2 cup
Salt a pinch
Peppercorns coarsely ground 1tsp
Corriander seeds 1tsp
Fennel seeds 1 tsp
Cardamom powder 1/2 tsp

For Garnishing
Almonds coarsely grounded 2 tsp
Cardamom powder 1/2 tsp

(Malpuas 2)
Stevia 1 cup

Note:
For making Malpuas 2 style, you just need the batter ingredients and stevia.
I have used 1 Batter Quantity for both the kind Of Malpuas. so Stevie and water used for Malpuas 1was taken 1/2 and a half Stevia for Malpuas 2

Macros / Serving
Cals 115.61
Net Carbs 1.8g
Protein 1.87g
Fats 11.21g

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Tags:
Keto Malpua Keto sweet Keto Eggless dessert Keto dessert Keto pancake Keto Eggless pancake Keto food ketogenic Keto veg keto snacks Keto veg snacks Keto Indian food Keto Indian snack Paleo veg Glutenfree Grainfree Diabetic food Keto Eggless Keto Indian sweet Keto festival sweet keto festival dish keto eggless Pancake Keto Pancake Paleo sweet Keto eggless dessert keto recipe keto diet keto cake paleo veg magic in my food

 

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Comments

 


Joseph Antony

Thank you very much for the recipe.🙏 I gotta test this out.Madam I will save you some work, you should please omit the L while claiming Almond. It's written as Almond.. pronounced as Ah-mund.....( Mund is claimed like fund).

Nirmala Jetty

Keto , vegetarian, Indian & sweet! Very constructive!

Urmi Rupa Pal

Satisfied Janmashtami to you! I wish to create malpuas today, and will test out this recipe. Thank you so much for the innovative recipes. Will modernize how it went.

ayesha haroon

Hi.i like your recipes very much.as i m on keto and egg less as well. I just wish to ask in most of your recipes you use psyllium husk or xanthan gum but i dont like their taste at all.so can we skip that and create with all another ingredients.

Ãķśhì Šhãřmä

I don't like the taste of Stevia is there any substitute

Amrita Datta

I obtain an after taste of stevia.. tried different brands... erythritol however is a tiny bland so have to use in larger quantities.. any tip from you? Btw, nice recipes :)

 

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